Testimonials

Tina and Nisargg are doing a truly fabulous job. I’ve been taking yoga classes with them for quite long time now, and the health benefits I’ve experienced have been incredible. When I first met them, I honestly didn’t expect to stay committed for so long—but their energy, passion, and constant motivation make all the difference. They have a unique ability to turn even the simplest or most routine practices into something
engaging and meaningful. Their positive presence keeps you coming back, not out of obligation, but out of genuine joy. Being associated with Samyog Wellness gives me a deep sense of contentment andreassurance—knowing that my health is in safe, knowledgeable, and caring hands.

I may not see you for a while now or until kingdom come, yet i will never forget our common encounters and the things which I have disclosed to u and the establishment of help you have added to my development. Yoga and you are the two parts of my life whom I can never thank enough. There have been times when tears have dripped down my face in savasana and I was unceasingly thankful.

More, I was fortunate to have had the caring help of such a network and you especially, where I felt agreeable enough to not miss out even a single class of yours. Short of words to express of how much efforts you put in each ones learnings and the way you have perfected us with the modules we learnt As simple as it sounds, your teachings is the one thing that I carry around most with me off the mat. Especially deep breaths are what gets me through the day. Throughout tough situations, emotional battles, and stressful times I am sure that those around me feel the same way as I do about you. It is a gift and a great privilege to be able to experience and to have learned under your guidance & practice. I feel so fortunate that we crossed paths I have always enjoyed your consistent smiling face u in a biggg wayyy) Screaming out loud Samyog wellness is best From Myself and family We consider you both with profound appreciation and respect.

Hi, I’ve been working with Tina & Nisargg, Samyog Wellness on yoga sessions for quite some time now and I must say that they have a wonderful way of sort of helping you do these sessions. Firstly, I think they have terrific understanding of the other side, they do a lot of homework to understand your physical side, your emotional side, your spiritual side, an  then they curate these beautiful exercises that    help you. Usually my sessions have been like a mix of some physical workouts and meditation and breathing exercises. And then they      leave you with these very small quick tips to sort of breathe well, sit in the right posture, you know, small things that you can do in your     day-to-day lives. I love the fact that they make you feel very comfortable, they work very steadily with you, and yet there are times that    they are challenging you to do difficult things. But I think on the whole, after every session, I felt stronger, I felt more connected, I felt more rejuvenated, if I may say. And very recently, we even introduced, you know, an entire yoga therapy in our organization. And I must say that
each of the employees really, really loved the session and wanted us to make it a part of their daily regimes. So I wish Nisargad and Tina   the very best, and I highly recommend, you know, their wisdom to be shared with everybody out there, because I think yoga does make a profound impact. I am work in progress, I have a long way to go, but I look forward to my journey with them daily.

Grateful to @Tina maam for the amazing guidance provided throughout the course. It was a truly eye opening experience. Regards to all the instructors for leading by example.Thank you to Samyog Wellness for making yoga an integral part of my life. Special thanks to Nisargg sir for his guidance. thank you and good luck to the rest of the participants for making this journey better and happier. god bless you all.

I would thank all the teachers for being the part in the journey it was really great and heart touching experience. We have actually learnt a lot and will further grow
Thank you.

For better living Everyone said what to do n what not to do.. I knew that, but through this sessions you not only taught us what is Yoga Aasnas but also taught us how to control our mind, emotions,thoughts, how to deal with the situations and mainly the importance and a simple way towards self development for better living. Truly appreciate your teaching. Your sessions feels thoughtful. Every day I learnt something new and that excitement helps me to attend all the sessions At the end of the session whenever I had any query you always help me beyond and motivated me. Thank you spreading that positivity and for helping me to walk through life with grace and positive thoughts and turning me into a mindful soul.
Thankyou Samyog wellness for conducting so beautiful and life changing sessions

Samyog Wellness is helping in many ways. It has helped me to overcome Varicose Veins through Asana. Tina has helped me in taking care of my health through doing regular asana. When we started doing Jal Neti together, I never thought this would help me in so many ways. I overcame morning cough issues which would usually make me feel dull at time. Thanking them the most.

My whole family does the regular asana with Tina & Nisarg. It sets up our day to work. I am a doctor and knowing the importance of health I know how important it is to maintain good health with growing age. We have seen improvement in Immunity levels of my parents, my morning stiffness is barely present nowadays, with the pranayama techniqueit is easy to sleep after a long day in the emergency ward. Samyog Wellness has become like our family. They are doing a commendable job in the society. Kudos to them and their efforts.

I’ve been attending the Regular Asana Class at Samyog Wellness, and it has been a truly transformative experience. The sessions are beautifully structured—balancing strength, flexibility, and mindfulness. Each class feels deeply rooted in authenticity, guided by highly experienced and compassionate teachers. What sets Samyog apart is their attention to detail—not just in teaching postures, but in helping you understand your body, breath, and mind. The pace is perfect for all levels, and modifications are always offered, making it inclusive and accessible.

I joined the Corporate Yoga sessions by Samyog Wellness with no prior experience in yoga. Honestly, I wasn’t sure what to expect—but it turned out to be one of the best things I’ve done for myself. The sessions helped me release work stress, feel more energized, and even sleep better. It was my first real introduction to yoga, and I was surprised by how deeply it impacted both my body and mind. The instructors make it easy to follow, even for beginners, and I now find myself looking forward to every session. A truly refreshing break in the middle of a hectic workday!

I had joined a Women Wellness workshop on one of the weekends. The session was much beyond simple understanding of health. It was more about self love and handling emotions. I feel every women should pay attention to their self rather than just going behind proving others. I highly recommend every one to join this

Samyog Wellness has helped me to overcome a lot of Lifestyle issues. With them I was able to manage my weight and diabetes. Handling work life balance was a very big concern for me. I use to usually have late meals and sometimes even miss due to work overload. With
their Regular Asana I was able to manage my day and it also helped me to become more aware about health and its importance. I would always be grateful to them for their help and guidance .

हम लोगों ने अभी टीना और नसग के सेशन लए हैं और मुझे यह बताते हुए बहुत खुशी हो रही है क वे बहुत ही शानदार हैं। हमें लगता है क योग केवल शरीर के लए है। लेकन टीना और नसग मानसक स् वास्थ् य पर बहुत ध् यान देते हैं। वे हर मुद् दे पर वैज्ञ ानक तकनीक और स् पष् टीकरण देने की कोशश करते हैं। हम सभी के लए सम् योग वेलनेस की अत् यधक अनुशंसा करते हैं।

“Nisargg helped me understand meditation not just as a tool, but as a way of life. I learned yoga and a new perspective on how it is to be done—rooted in awareness and grace. Now, I feel mentally lighter and emotionally grounded every single day. The sessions helped me reconnect with myself and truly understand the value of breath and stillness. It’s been a life-altering journey filled with mindfulness, peace, and deep healing.”

“I’ve become more mindful and emotionally resilient since starting breathwork at Samyog. They teach pranayama like a sacred art, yet explain it so practically. Whether it’s energy balancing or calming down, I now have tools I can use any time.”

Nisargg & Tina are probably the best yoga instructors I have ever taken, and I have been taking yoga for quite a few years, at many different studios. Yoga is all about the teacher and the energy, and their energy shines through. They inspires confidence. They take me out of my comfort zone, challenge me, and make those inversions seem easy. I always leave knowing I will have a better day. Samyog Wellness is a place to experience I must say.

I’ve had the pleasure of practicing under Tina’s guidance through Samyog Wellness’s virtual yoga classes for the last four years. Tina brings a rare combination of patience, kindness and deep knowledge to every session. Tina is intentional about offering modifications, adjustments and tips to ensure every practice is accessible, but also fun, beneficial and challenging. She takes time to get to know her students, connecting with where they are both mentally and physically. Each time I practice with Tina, I feel more centered and grounded. I highly recommend practicing with Tina for anyone looking to build upon their yoga journey

It’s difficult to find a teacher who is able to balance a yoga class so that it’s not too boring or too challenging. Nisargg’s classes are a unique blend of possibility and practicality.From many years of practice ,he is able to convey these in a clear and surprising way. I always end up feeling energised .

I have been doing yoga with Samyog Wellness for many years now, and with each year they have helped me stretch, reach, twist and turn to positions I never thought possible!! They are amazing in what they do. Each class has a unique flow of asanas, pranayama and lovely music all adding up to an amazing yoga experience. The class makes me feel energised, worked out and upbeat for the rest of the day!