Our One-to-One Personal Yoga Sessions offer a tailored and individualized approach to yoga practice, designed to meet your specific needs and goals. These sessions provide personalized instruction, allowing for a deeper and more focused practice that can address your unique health concerns, fitness levels, and personal objectives

  1. Individualize Attention : Personalized instruction ensures that your practice is safe, effective, and tailored to your needs

  2. Faster Progress : Focused, one-on-one sessions help you achieve your goals more quickly than in a group setting

  3. Enhanced Flexibility and Strength :  Customized asana sequences help improve physical fitness, flexibility, and strength

  4. Stress Reduction : Personalized pranayama and meditation practices promote relaxation and reduce stress

  1. Customized Practice Plan : Each session is tailored to your individual needs, goals, and abilities, ensuring a practice that is uniquely yours
  2. Personalized Attention : Receive one-on-one guidance from a Certified Advanced Yoga Teacher, ensuring correct alignment, technique, and adjustments

  3. Flexible Scheduling : Arrange sessions at times that are convenient for you, fitting seamlessly into your busy lifestyle

  4. Progress Tracking :Regular assessments to track your progress and adjust the practice plan as needed to achieve your goals

     
  1. Beginners :Individuals new to yoga who want a strong foundation and personalized guidance to start their practice
     
     
  2. Intermediate and Advanced Practitioners : Those looking to deepen their practice, refine techniques, and achieve specific goals

  3. People with Specific Health Conditions : Individuals with health concerns such as chronic pain, hormonal imbalances, or stress who need a tailored approach

  4. Busy Professionals : Those with demanding schedules seeking flexible, personalized sessions that fit their lifestyle

     
  1. Experienced Instructors : Our Certified Advanced Yoga Teachers bring extensive knowledge and experience, ensuring high quality instruction 
  2. Personalized Approach : Sessions are uniquely tailored to your individual needs, goals, and abilities for maximum benefit

  3. Holistic Wellness : We incorporate a comprehensive approach that includes physical, mental, and emotional wellness practices

  4. Convenient Scheduling : Flexible session times that fit your lifestyle, ensuring you can maintain a consistent practice

1 Session

Perfect for trying out our yoga class or for a quick stress-relief session

40 USD

per session

5 Sessions

Great for beginners or those who want to commit to a short-term practice, with flexibility to attend classes at your own pace

85 USD

for 5 sessions

10 Sessions

Ideal for dedicated yogis who want to deepen their practice, with a discounted rate for frequent attendees.

350 USD

for 10 sessions

One-to-One Personal Yoga Sessions